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Complimentary Consultation
For anyone deciding whether I'm the right fit.
Free
30 minutes · Virtual
Services & fees
Clear options.
No guessing.
You deserve to know the cost before you call. Not sure which one fits? Start with a free consultation.
A gentle first step
Not sure which service fits? Start here.
No pressure, no payment, nothing to prepare. Choose a complimentary call and we can find out together.
Book your free call
Coaching
Parent Coaching
For parents moving from control to connection, especially around ADHD, anxiety, and big emotions.
$155 CAD
55 minutes · In person or virtual
Coaching
Parent Coaching for Couples
For partners who want to parent from shared values instead of competing fears.
$225 CAD
75 minutes · In person or virtual
Clinical counselling
Clinical Counselling
For anxiety, grief, identity, relationships, life transitions, and end-of-life support.
$155 CAD
55 minutes · In person or virtual
Coaching and counselling do different work.
Coaching focuses on growth, values, and practical change, like my parent coaching sessions. In clinical counselling, we go deeper into anxiety, grief, trauma, and life transitions, and some insurance plans cover it. Not sure which fits you? We'll sort it out on your free call.
Ontario residents
Thinking about using health insurance for counselling?
Bring your questions to the free call. You don't need to guess, and you don't need to send health details by email.
Book your free 30-minute callNo pressure.
Would you be open to a free 30-minute call?
Not sure if this is a fit? Let’s find out together.
Book your free 30-minute callNo payment, nothing to prepare.